Rebuild. Restore. Recover.
Your Recovery is Our Priority
About Joules Remedy
We redefine physical therapy with a boutique approach that prioritizes personalized care and attention to detail. Led by Kristina Stanich, a Doctor of Physical Therapy with over 12 years of experience in sports medicine and manual therapy, our clinic offers a curated experience tailored to your unique needs and goals.
From specialized treatments like cupping and dry needling to comprehensive movement analysis, we provide a range of services designed to optimize your recovery and enhance your performance.
What sets us apart is our atmosphere – we provide a truly focused environment where every client receives individualized attention and care.
Discover the difference at Joules Remedy, where personalized care meets boutique excellence.
Ready to Achieve Optimal Health and Wellness?
Experience personalized, innovative, and evidence-based physical therapy care at Joules Remedy. Our cash-pay model ensures that your unique needs are prioritized without insurance constraints, offering flexibility in treatment options, transparent pricing, and direct access to services. With a focus on quality, compassion, and client-centered care, we aim to be your trusted partner in recovery and mobility. Let us help you move, thrive, and live life to the fullest.
Meet Dr. Kristina Stanich
Kristina Stanich is a seasoned Physical Therapist specializing in sports rehabilitation and performance enhancement. With a background in serving elite athletes within the Department of Defense, she brings a wealth of experience. She focuses on providing personalized, high-quality care to individuals seeking to optimize their physical well-being.
She graduated with a BS in Exercise and Sports Science from The University of Tulsa in 2008, and furthered her education by earning her Doctorate of Physical Therapy (DPT) from the University of Oklahoma in 2011. She has also been a Licensed Athletic Trainer since 2013.
Having worked extensively with athletes at various levels, from high school to professional and Olympic ranks, she offers a unique perspective and skill set. Her approach combines evidence-based techniques with a deep understanding of biomechanics and sports medicine principles.
Her passion for helping others achieve their fitness and performance goals is evident in her commitment to delivering exceptional care. Whether you're recovering from an injury, looking to improve athletic performance, or simply seeking to enhance your overall physical well-being, she is dedicated to guiding you on your journey to optimal health.
Based in Annapolis, MD, she welcomes you to her practice, where she looks forward to helping you move better, feel better, and live better.
Explore Our Services
At Joules Remedy, we offer a comprehensive range of services aimed at optimizing your recovery and enhancing your overall well-being. From advanced techniques such as dry needling and cupping to movement assessments and laser treatment, we provide personalized care tailored to your unique needs. Additionally, we offer innovative recovery solutions including recovery boots and percussive treatments, designed to accelerate healing and improve performance. We strive to deliver the highest standard of care to help you achieve your health and wellness goals. Upon consulting with our board-certified psychical therapist, we will determine which services are optimal for you.
Physical Therapy Session
This personalized 1-on-1 session with a Doctor of Physical Therapy offers tailored treatment to address your specific needs. Whether you're recovering from an injury, managing chronic pain, or aiming to improve your mobility, specialized care is provided to help you reach your goals.
Soft Tissue Mobilization
Specialized tools apply controlled pressure and friction to break down scar tissue, fascial restrictions, and adhesions in muscles, tendons, and ligaments. The enhanced tissue healing, blood flow, and flexibility, relieves pain, enhances range of motion, and restores function to the area.
Dry Needling
Thin needles are inserted into specific trigger points or tight muscle bands to release tension, improve blood flow, and alleviate pain. This minimally invasive procedure is effective for conditions like chronic pain, muscle strains, and myofascial pain syndrome.
LaserTouchOne Cold Therapy
This therapy combines low-level laser and micro-current electrical stimulation to relieve chronic pain and aid in post-surgical or post-traumatic acute pain. LaserOneTouch Cold Therapy also offers temporary relief for minor chronic musculoskeletal pain.
Cupping
This therapy involves placing cups on the skin to create suction, which is believed to help increase blood flow, relax muscles, and promote healing. Cupping may also help alleviate pain, reduce inflammation, and improve circulation. Many people report feeling relaxed and rejuvenated after a cupping session, making it a popular modality.
Recovery Compression Boots
By enhancing circulation, compression boots help to reduce muscle soreness, inflammation, and swelling following intense physical activity or injury. They also facilitate the removal of metabolic waste products from muscles, promoting faster recovery and improved performance.
Transparent Pricing
Our cash pay model ensures that your unique needs are prioritized without insurance constraints. Explore our flexible treatment plans.
Physical Therapy Services:
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$199 for a single 60 min session (Initial Evaluation)
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$175 for a single follow-up visit (Non Initial Evaluation)
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$170 per session for 6 visits
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$160 per session for 10 visits
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$150 per session for 20 visits
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Deduct $5 per session if post-op
Recovery Services:
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$70 for a single 30 minute session
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$240 for 4 recovery sessions
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$400 for 8 recovery sessions
Book With Confidence
Are you ready to take the first step towards a healthier, pain-free life?
Book a free consultation to learn more the transformative power of our expert physical therapy and recovery services. Discuss your unique health goals and challenges with one of our experienced physical therapists. Learn more about our innovative techniques and personalized treatment plans Experience firsthand the individualized-approach to care and dedication that sets Joules Remedy apart.